Obstacle Dominator

Matt Walrath is such a wealth of easily applicable knowledge on nutrition that we just had to have him back on the show for a long episode. We dive into the nitty gritty deets of nutrition for different types of athletes, as well as lots more:

-Mixing carbs with protein preworkout makes carbs more bioavailable... -Hunter rethinks leaving OCR with the release of the Crossfit "news" (really rumours at this point) about the elimination of regionals... -Fantastic advice from Matt to Beni about his "poopy pants" race and workout issues... ...and much more!

Get connected with Matt: Beyond Macros website: https://bit.ly/2wveVt5

Instagram: @groceryninja Facebook: Matt Walrath Want to be trained personally (online) by Hunter?

Email HAOStraining@gmail.com

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

 

Direct download: ObstacleDominator-Ep30.mp3
Category:Podcast -- posted at: 10:16am PDT

Hailing from high in the clouds in Lake Tahoe, big hoont and Coach Kyle (aka coachtmud, mudder tarresa, theodore-mud-money, coach honeysuckle etc) ring up sweet sweet Beni to recap "Coach's Camp" where Hunter and Kyle spent the past week dirtbiking up mountain slopes, paddle boarding in the icy blue lake, slalom skiing and several other awesome activities.

-What it's like to live in the same house for 40 years in one of the outdoor adventure playgrounds of America; Lake Tahoe...

-How Coach Kyle was able to complete the "pipe challenge" when Hunter couldn't...

-What put Kyle in the role he is today as the awesome Coach Mudd of Tough Mudder...

...and much more!

Want to be trained personally (online) by Hunter? Email HAOStraining@gmail.com

Get connected with Coach Kyle:

Instagram: @coachtmud

Facebook: Kyle Railton (Coach)

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

 

Direct download: ObstacleDominator-Ep29.mp3
Category:Podcast -- posted at: 2:50am PDT

Jesse Bruce and his multiple podium finishes at the NORAM Championships last weekend come on the show to quite literally shout about his Canadian awesomenss over the background sound of his kickass gym in Toronto.

Listen to hear about:

-What it's like to be the 2nd fittest Canadian (#longliveatkins)...

-Whyyyyy Canadians are so damn fit and how Jesse's troubled, jail-ridden past propelled him to the heights he's at now...

-How Hunter likes to get rid of his boogers and OCRWC 3k predictions...

...and much more!

Want to be trained personally (online) by Hunter? Email HAOStraining@gmail.com for details.

Get connected with Jesse:

Facebook: Jesse Bruce

Instagram: @oa_jbruce

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

 

Direct download: ObstacleDominator-Ep28.mp3
Category:Podcast -- posted at: 2:50am PDT

Beni and Hunter call up Cole Shwartz and Matt Kempson to talk about:

-How it doesn't matter if you have "boobies or balls" if you line up next to Kempson at a race, he's gonna beat you...

-Who Hunter (and each of one the guys) thinks of when they think "what would ____ do?"

-Epic tails from the mud run boys training camp out in the woods in Cape Cod... ...and muuuuuch more!

Want to be trained personally (online) by Hunter? Email HAOStraining@gmail.com for details.

Get connected with Cole and Matt:

Facebook: Cole Schwartz/Matt Kempson

Instagram: @cole.ocr/@rockymountainkempson

Direct download: ObstacleDominator-Ep27.mp3
Category:Podcast -- posted at: 9:39am PDT

Twenty-six podcasts into Season 2, we figured it was a good idea to have a "getting to know your hosts" episode. So here ya go! Hunter and Beni have a conversation with Beni and Hunter about Hunter and Beni's lives...featuring, Beni and Hunter.

-Hunter's big news (and adieu) to the OCR world...

-His training camp in Cape Cod with Cole and Matt...

-Beni's increased speed without losing strength...

-Answering many listener questions... ...and much more!

Get connected with Beni and Hunter:

Facebook: Beni Gifford/Hunter Mcyntire

Instagram: @benigifford/@huntthesheriff

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

 

Direct download: ObstacleDominator-Ep26.mp3
Category:Podcast -- posted at: 11:33am PDT

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