Obstacle Dominator
Episode #69: Hunter Chats With Richard Diaz, One Of The World's Most Sought After Running Coaches.

In this episode, Hunter McIntyre interviews Richard Diaz, one of the leading specialists in Running, Gait Analysis and VO2 Max, who trains elite athletes from around the globe.

In this episode, Hunter and Richard discuss...

-Who is Rich Diaz and how did he get his start in athletics...

-How Richard became a world famous running and conditioning coach...

-What Richard has learned in 30 years of testing athletes...

-Richard's favorite workout for developing an OCR athlete...

-Why feet and ground connectivity is so important to performance...  

-And much more!

Resources from this episode:Diaz Human Performance - Natural Running Network Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

[audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator69.mp3"]

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
Direct download: ObstacleDominator69.mp3
Category:Podcast -- posted at: 8:54am PST

In this episode, Ben Greenfield interviews Trever Niestrath, the national champion for the crazy bowhunting obstacle course racing competition known as "TrainToHunt".

-How Trever makes and eats healthy peanut butter...

-The way that Trever prepares himself for 3-5 hours of shooting in the mountains...

-Trever's training protocol for hauling 100 pounds of weight straight up the side of a mountain...

-The best backpack to use for TrainToHunt competitions...

-How Trever hauls hay around as part of his training...

-The "MMA-style" functional training workouts that Trever does...

-Trever's technique for getting his heart rate down before he shoots...

-What kind of special diet Trever eats...

-Trever's best hunting story from this year...

-And much more!

Resources from this episode: -Maranatha peanut butter -The new Obstacle Dominator 2.0 program -TrainToHunt.com obstacle course racing for hunters Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator68.mp3"]

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
Direct download: ObstacleDominator68.mp3
Category:Podcast -- posted at: 5:00pm PST

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