Obstacle Dominator
Episode #60: One Of The Most Unique Obstacle Course Races On The Face Of The Planet.

In this episode, Ben and Hunter interview Kenton Clairmont (pictured above) of TrainToHunt. Get ready to discover one of the most unique obstacle races on the face of the planet: a mash-up of hunting, lifting and carrying really heavy stuff and obstacle racing!

Kenton's Workouts:
 
"Willi"
1 mile run with #40 Pack then...
WITHOUT A PACK 10 Rounds of...
10 Burpees
1 Shot from standing position (See above)
Retrieve arrow.
For every 10 ring (8" circle) you hit you take off 30 seconds from your total time.
For every arrow outside the 10 ring (8" circle) you add 30 seconds to your total time.
Anything under 10 minutes after adjusted time is BEASTLY!!!

"Running the Ladder"
Run For 5 minutes (2:30 away from your shooting position...2:30 back to your shooting position)
10 Push-ups
Shoot 1 Arrow
Run 4 minutes
20 Scissor Jump Burpees
Shoot 1 Arrow
Run 3 Minutes
30 Sit-ups
Shoot 1 Arrow
Run 2 minutes
20 Scissor Jump Burpees
Shoot 1 Arrow
Run 1 minute
10 Push-ups
Shoot 1 Arrow

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

[audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator60.mp3"]

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
Direct download: ObstacleDominator60.mp3
Category:Podcast -- posted at: 10:05pm PST

In this episode, Hunter interviews First Place Ranking Reebok Spartan Pro athlete, Fay Stenning.

During this episode, you'll discover:

-Fay's training techniques...

-The importance of maintaining movement and flexibility...

-How to balance work with working out...

-What are Dennis' key workouts for his athletes...

-Fay's diet for training...

-Racing in Europe...

-And much more!

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator59.mp3"]

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
Direct download: ObstacleDominator59.mp3
Category:Podcast -- posted at: 9:49am PST

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