Obstacle Dominator
Episode 42: The Official 2015 Spartan World Championship Special Episode

In this episode, Hunter McIntyre and Ben Greenfield are joined by coach Dennis Wayne Welch (who you may remember from episode #8) for a 2015 Spartan World Championships special episode, in which you'll discover...

-The unique workouts Hunter and Ben have been doing to prepare for the world championships...

-How to handle back-to-back obstacles that threaten to destroy your grip...

-The best shoe/sock setup for cold, harsh or wet conditions... -How to do long barbwire crawls faster...

-The best fueling setups for Spartan Beasts, and how to reverse cramping fast...

-The two most important things to take into consideration when it comes to racing at altitude...

-Which pro male and female athletes the podcast gang thinks will win the race...

-And much more! Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... 

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
Direct download: ObstacleDominator42.mp3
Category:Podcast -- posted at: 6:57am PST

Episode #41: American Ninja Warrior Special Episode With Kacy Catanzaro & Brent Steffensen.

In this episode, Hunter McIntyre, Rose Wetzel and Ben Greenfield are joined by American Ninja Warriors Kacy Catanzaro and Brent Steffensen, and you'll discover:

-How Kacy and Brent train for each of the American Ninja obstacles...

-The top American Ninja Warrior exercises you can do in the comfort of your own home... -How Kacy and Brent use the handholds from ThreeBallClimbing...

-What happened went Kacy fell on the cargo net crossing... -Whether the top American Ninja Warrior competitors use any special supplements or tricks...

-The new AlphaWarrior.com website...

-And more! Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... 

 Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

Direct download: ObstacleDominator41.mp3
Category:Podcast -- posted at: 6:29am PST

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