Obstacle Dominator

In this episode, Hunter and Ben are joined by elite Spartan athlete "The Bear" Matt Novakovich to talk about the toughest workouts, how to run uphill, swimming for recovery, pre and post workout and pre and post racing nutrition for obstacle racing and much more! One resource we discuss in this episode is the SwimSmooth Book.

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

Direct download: BenGreenfield-ObstacleDominator7.mp3
Category:Podcast -- posted at: 12:29pm PDT

In this episode, Hunter and Ben talk about sandbag yoga, then welcome special guest Rose Wetzel!

-Female training for obstacle races...

-How to do a Spartan Trifecta in a weekend...

-How the hell do you train for a spear throw...

Resources we mention during this podcast:

-Runner Joseph Gray

-How to make a Spartan Spear

-$32 discount at http://www.MarcPro.com with discount code "Ben"

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

Direct download: BenGreenfield-ObstacleDominator6.mp3
Category:Podcast -- posted at: 8:54am PDT

In this episode, find out Hunter and Ben's toughest workouts...and then hear the answers to listener questions, including:

-Stadium races vs. regular obstacle races...

-Using SEALFit for obstacle racing...

-Best benchmarks for being in top ten at Spartan...

Resources we mention during this podcast:

-8 Weeks to SealFit

-HempMeds

-Tart Cherry Juice

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

Direct download: BenGreenfield-ObstacleDominator5.mp3
Category:Podcast -- posted at: 1:49pm PDT

In this episode, Hunter and Ben bring on special guest Miguel Medina (pictured above), tell you about their toughest obstacle course racing workouts of the week, then answer listener questions, including:

-How to train for and race an Atlas race...

-Is it possible to get big, strong and fast using body weight exercises only...

-The best fuel to use for a multi-day event...

Resources we mention during this podcast:

-Pemmican from US Wellness Meats

-Amino Acids

-Supergreens

-Hunter's Instragram account

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

Direct download: BenGreenfield-ObstacleDominator4.mp3
Category:general -- posted at: 6:16pm PDT

1