Obstacle Dominator

In this episode, we go inside Hunter's Men's Journal magazine cover shoot and the best way to fuel for long workouts, talk about trail runner Max King, then answer listener questions, including:

-What's the best way to run up steep hills?

-What's the best way to run downhill?

-How many calories per day should you eat when you're training for obstacle races?

-What are the best shoes for obstacle racing?

-Gloves or no gloves?

Resources mentioned in this podcast include:

-VivoBarefoot Breatho's

-HumanX Performance Gloves

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

Direct download: bengreenfield-obstacledominator-3.mp3
Category:Podcast -- posted at: 6:51pm PST

In this episode, Hunter and Ben answer obstacle racing questions, including:

-Preparing for Spartan World Championships in Killington, Vermont

-Training for obstacle racing without using Crossfit WOD's (due to shoulder injury)

Resources we discuss in this episode:

-Source Naturals hydration pack

-Ben's fat-based gels article

Questions, comments or feedback? Leave 'em below, and go to http://www.ObstacleDominator.com to ask your questions now!

Direct download: BenGreenfield-ObstacleDominator-2.mp3
Category:Podcast -- posted at: 8:30am PST

In this maiden voyage episode of the brand new Obstacle Dominator podcast, we cover a ton of topics, including:

-Who is Hunter McIntyre?

-Who is Ben Greenfield?

-Tips and tricks for the Spartan Beast

-What are the best gloves to use for obstacle racing?

-Are there good business opportunities for obstacle racing?

Resources we discuss in this episode:

-Sami Inkinen's run protocol for Wildflower

-Obstacle Racing Media

-HumanX Gloves

-Reebok Compression Top

-Reebok All Terrain shoe

-Ben's Superhuman Coach Network


-Hunter's Magazine Cover Photos (below)

huntercoverQuestions, comments or feedback? Leave 'em below, and go to http://www.ObstacleDominator.com to ask your questions now!

Direct download: BenGreenfield-ObstacleDominator-1.mp3
Category:Podcast -- posted at: 8:23am PST

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