Obstacle Dominator

In this episode, Ben and Hunter interview elite obstacle racing coach Yancy Culp. 

You’ll hear: -What Yancy thinks is the secret sauce for getting fast in obstacle races... -The difference between grip strength and grip endurance... -How many times per year you should race to be really good for your key race... -Yancy's personal nutrition philosophy... -And much more

Yancy's sites: -www.sCULPturetexas.com -www.YancyCamp.com -www.DemonSled.com

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Direct download: ObstacleDominator31.mp3
Category:Podcast -- posted at: 7:56am PDT