Mon, 22 December 2014
Episode #22: How To Dominate Obstacle Racing At Altitude (Like Lake Tahoe, Nudge, Nudge, Wink, Wink).
-Mike asks once again about training with monkey bars, and also asks about 3Fuel nutrition... -Andrew asks about how many miles per week he should be running to train for Tough Mudder, and how to keep from cramping during race...
Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)