Wed, 25 June 2014
#3: Best Shoes for Obstacle Racing, How To Run Downhill Faster, How Many Calories To Eat During Training And More!
In this episode, we go inside Hunter's Men's Journal magazine cover shoot and the best way to fuel for long workouts, talk about trail runner Max King, then answer listener questions, including:
-What's the best way to run up steep hills?
-What's the best way to run downhill?
-How many calories per day should you eat when you're training for obstacle races?
-What are the best shoes for obstacle racing?
-Gloves or no gloves?
Resources mentioned in this podcast include:
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