Thu, 19 June 2014
#2: Training For Spartan World Championships, Avoiding Crossfit WOD's for Obstacle Racing & Much More!
In this episode, Hunter and Ben answer obstacle racing questions, including:
-Preparing for Spartan World Championships in Killington, Vermont
-Training for obstacle racing without using Crossfit WOD's (due to shoulder injury)
Resources we discuss in this episode:
Questions, comments or feedback? Leave 'em below, and go to http://www.ObstacleDominator.com to ask your questions now!